Tofu, soy yogurt and cream cheese

You can make soy yogurt, soy pudding or tofu from freshly made soymilk. Determine the creamy consistence yourself! These vegan delicacies are valued not just by vegetarians, but also by Asian cuisine fans and as fish or meat substitute.

• Neutral taste (no own taste), therefore it can be widely used (entries, main dish, drinks and desserts)
• Absorbs taste and aroma from other ingredients
• Can be enjoyed as is, with spices and herbs or sweetened
• Tofu contains two-three times as much iron as corresponding amount of meat. For a plant product it has relatively high amount of Calcium.
• Tofu shall be consumed as fresh as possible.
• You can keep it in water in closed container for about one week in a fridge (change water every 2 days)
• Can be frozen – and stored for months

Tofu is a culinary chameleon, light and easily digested, low in Calories and rich in high value proteins. You can eat tofu fresh or fried, with herbs and spices or sweetened with syrups etc. The Asian cuisine knows endless number of recipes for Tofu. You can fry it, boil it, cut in cubes and add to soups or cook otherwise.

Soft Tofu is like cream cheese and tastes exquisite with syrup or fruits.