Apple pancake

Ingredients: 250 g spelt flour, 3 table spoon soy flour, 0,5 tea spoon backing powder, 1 small package vanilla sugar, salt, 1 TS sugar, 250 ml soy milk 1 kg sour apples.

Cooking : Prepare dough from all ingredients except for apples. Cut apples into small pieces and add to the dough. Fry in a frying pan till golden-brown on both sides.

Soy muffins with blueberries

Ingredients: 350 g spelt flour, 120 g corn flour, 15 g backing powder, salt, 240 ml soy milk, 80 ml maple syrup, 240 g blueberries.

Cooking: Mix all ingredients and make the dough, add blueberries. Bake the muffins in greased forms for 20-25 minutes at 180º C.

Chocolate cake

Ingredients: 70 ml oil, 100 ml water, 220 ml soy milk, 1 table spoon vinegar, 1 tea spoon vanilla powder, 250 g sugar, 300 g spelt flour, 150 g cacao, 2 tea spoon baking powder, salt.

Cooking: Heat the oven till 175º C. Mix the soy milk with vinegar. Add oil, water, vanilla powder and sugar. Sieve over the flour, cacao, baking powder and salt and mix all to make dough. Put the dough in a greased form and bake for 30 minutes.

Cheese cake

Ingredients: Dough: 180 g vegetable margarine, 125 g sugar, 1 table spoon soy flour, 75 ml water, 1 small package baking powder, 300 g spelt flour.

Filling: 500 g tofu, 720 g soy yogurt (not sweetened), 200 g sugar, 20 g corn starch, 1 small package vanilla pudding powder.

Cooking: Dough. Soften margarine and add sugar, soy flour, water, baking powder, spelt flour. Knead well and put the dough aside for half an hour. Then roll out the dough and place in a greased form (25 cm diameter). Make sure the borders are raised for 3-4 cm. Make sure the bottom of the cake is thick enough, otherwise it can easily break when you take it out of the form.

Filling: Puree tofu in a mixer. Add part of soy milk to starch and pudding powder and mix in. Add soy yogurt, sugar and remaining soy milk to tofu puree and mix well, eventually in a mixer. Now place the cheese paste over the dough – almost up to the border.

Bake on the 2^nd from the bottom layer in the oven for 60-75 minutes at 180º C.

Strawberry shake

Ingredients: 6-8 strawberries, 2 strawberry ice cream balls, 250 ml soy milk, 2 Table spoon sugar powder.

Cooking: mix all well, pour in high glasses and enjoy.

Strawberry ice cream.

Ingredients (for 4 portions): 500 g strawberries, 2-3 table spoons lemon juice, 25 ml honey, 2 tea spoon vanilla, 125 ml soy milk.

Cooking: Put the strawberries in the freezer for 4 hours. Then take them out, add lemon juice, honey, vanilla and soy milk. Blend with a mixer to a thick soft paste. Serve immediately.

Soy milk shake “Smoothie” - basic recipe

Ingredients: 1 glass soy milk (pure or with vanilla), 1-2 small ripe bananas (you can also take frozen bananas)

Cooking: Blend soymilk and bananas in a mixer to thick shake. Serve cold immediately.

Chocolate – banana “Smoothie”

Cooking: Add 1 tea spoon chocolate syrup to the basic “Smoothie” recipe.

Peanut butter – banana “Smoothie”

Cooking: Add 1 tea spoon peanut butter to the basic “Smoothie” recipe

Fruit “Smoothie” – basic recipe

Ingredients: 1 glass soy milk (pure or with vanilla), 80 – 100 g small ripe fruit (you can also take frozen fruit), 2 table spoon frozen fruit concentrate

Cooking: Blend soymilk with other ingredients in a mixer to thick shake. Pour in high glass and serve it cold immediately.

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